Who am I?
Who are you, really? We live in a world where we’re constantly told who we are—by others, by our thoughts,…
2024
Hologram
In this discussion, the participant questions how emotions relate to Rupert's teachings on non-duality. Rupert clarifies that emotions—whether positive or…
The Witness of Experience
The witness of experience is a vital yet intermediate stage in the process of self-realization. It helps us break free…
Paradigm Shift
In this dialogue, Rupert Spira discusses the relationship between non-duality and science, emphasizing that non-duality represents the highest form of…
Free Will and Freedom
The question of free will and freedom has intrigued philosophers, scientists, and spiritual seekers for centuries. To approach these concepts,…
Addiction and the Illusion of the Separate Self
Addiction is often viewed as a problem of physical dependence or psychological patterns. However, on a deeper level, addiction is…
Key Sanskrit Terms in Non-Duality Teachings
The following is a list of Sanskrit terms commonly used in non-duality teachings. These words...
The Imaginary ‘Thinker’: How Thought Creates Time, Space, and Duality
In our everyday experience, we perceive the world as a collection of separate objects and events scattered across time and…
Relationships
In the realm of relationships, many of us experience conflicts, uncertainties, and a sense of incompleteness. These challenges arise from…
From Mindfulness to Awareness of Awareness
In today's world, the term 'mindfulness' has become commonplace. It refers to the practice of being consciously present in the…